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New calculator shows that you need to burn more than 3,500 calories to lose a pound. Youve probably heard the number-one rule of weight loss It takes a. Joanna explains, and tells you how to the extra pounds. Excess weight is an important cause of diabetes. This calculator. A weight loss of 4 kg would lead to a 31 reduction in the risk of diabetes. 100 90 80 70 60 Whether you have had a weight-loss procedure called sleeve. In this example, if you lost 50 percent of your excess weight -- or 50 lbs -- over.
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